Jon Kabat-Zinn is a US stress expert. One of his (and my own) favourite mantra is this: ‘You can’t stop the waves, but you can learn how to surf”. How true this is…. we can’t stop the turbulent waves in our lives but we can always forge an attitude that will help us navigate through them….God may not stop the flood coming your way but He’ll always instruct you to build an ark…. the question is, are we ready to follow His instructions?